Getting You Through the Covid 19 Crisis Survival Program
This is a 3 month program of 30 minute sessions once per week to give you the mental and psychological support now that will make the difference to how well you deal with the Coronavirus pandemic. Working with me will help you over anxiety, fear and concerns that you cannot do anything about. This program is designed to boost your resilience and keep you out of the vicious cycle of lowered self-esteem, depression and apathy. A healthy mind and emotional state also helps to boost your overall immunity against illness.
The program is delivered via Zoom online appointments.